Diet and Acupuncture for Crohn’s Disease and Ulcerative Colitis
One million Americans suffer from Crohn’s disease and Ulcerative Colitis. They experience frequent diarrhea with pain and urgency, intestinal bleeding and bloody stools, cramping, and abdominal pain....
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How to Eat Healthy and Create Harmony
The first book of Chinese medicine written over 2000 years ago, called the Huang Di Nei Jing Su Wen (The Yellow Emperor’s Inner Cannon), is obsessed with disease prevention. The book is full of...
View ArticleVegetarian Recommendations from a Chinese Medicine Perspective
The choice to be a vegetarian varies from person to person. Some are religious, spiritual, philosophical, or for health. I think it is healthy for many people to be a vegetarian, as long as they...
View ArticleFocus on what you can eat
This morning NPR ran an interesting story discussing weight loss and food choices for women of the Baby Boomer generation. The take home message is simple, focus on what you can eat. Rather than...
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